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The Value of Dance as a Lifelong Skill
Elementary Dancers shining on stage Dance is more than just movement to music-it’s a powerful skill that stays with a person for life....

Ms Kirstin Casey
Aug 41 min read


Stay Active, Stay Inspired: Why Summer Dance is a Must-Try
Summer is all about fun, relaxation, and trying new things! While some families take a break from activities, keeping your child in dance...

Ms Kirstin Casey
May 242 min read


Helping your dancer shine on stage: Stress-Free Recital/Show Prep for Moms
Recital season is such a special time for young dancers—the excitement of wearing a sparkling costume, the thrill of stepping on stage,...

Ms Kirstin Casey
May 103 min read


Brains in Motion: Why Dance Can Help Kids Shine in the Classroom
As a parent, you want to give your child every opportunity to succeed—both in school and in life. One of the most fun and effective ways...

Ms Kirstin Casey
Apr 262 min read


Benefits of dance for preschoolers
P reschoolers are full of energy, curiosity, and a growing sense of independence. Dance classes provide an enriching environment where...

Ms Kirstin Casey
Apr 122 min read


How young is too young for dance classes?
Toddlers are naturally inclined to move, wiggle, and dance to music. From the moment they hear a beat, their little bodies respond with...

Ms Kirstin Casey
Mar 292 min read


The Power of Practicing at Home
We all want our dancers to shine onstage and be their best! One of the most effective ways to build confidence and improve skills is by...

Ms Kirstin Casey
Mar 132 min read


Welcome to Dance-N-Groove
For as long as I can remember, I have wanted to be a teacher. While what I wanted to teach changed over the years, the one thing that...

Ms Kirstin Casey
Feb 201 min read
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